A full night, not in pieces
You go to bed, you stay asleep, and the alarm is what wakes you. Seven to eight hours that actually rest you. Mornings where you open your eyes and feel like you slept.
Maximum absorption · chelated form
Maximum Absorption Magnesium Bisglycinate Gummies
4.8 · 12,470+ reviews
- Safe and gentle to take alongside your medication
- Fall asleep fast without waking up at 3 am
- Calms the nervous system and racing thoughts
- Stops leg cramps and restless legs at night
- Get back to sleep fast, even after a bathroom trip
“This bisglycinate form is the one I recommend to patients who can’t sleep through the night. It’s the form your body actually absorbs — it calms the nervous system, eases leg cramps and is gentle on the stomach.”
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This product sold out 12 times last year. We encourage you to take advantage of the limited sale. PS: don’t buy fakes on Amazon or eBay.
Per serving (2 gummies, 30 servings):
• 400mg magnesium bisglycinate (chelated for high absorption)
• Sugar-free (stevia)
• Pectin base (not gelatin — vegan friendly)
No magnesium oxide. No stearates. No proprietary blends. No artificial colors. No fillers that dilute the dose.
Third-party tested. GMP certified, FDA registered laboratory.
Supreme Health Bisglycinate is bound to glycine, which shuttles it through the gut wall. Absorption jumps to around 90%.
Once it's in your body, magnesium does four things your nervous system has been begging for:
1. It calms the stress loop — magnesium shuts down excess cortisol, the thing waking you at 3am
2. It relaxes smooth muscle — no more cramps, no more restless legs, no more tight shoulders
3. It helps your brain make GABA — the neurotransmitter that turns off racing thoughts
4. It restores the minerals you lose to caffeine, alcohol, stress, and prescription meds
You don't feel magnesium "kick in" like a sleeping pill. You feel it over a week. Deeper sleep. Calmer mornings. Body that stops fighting itself.
Every order is a one-time purchase — no subscription and no automatic refills. Reorder whenever you're running low.
Most people feel something within the first weeks.
Week 1: Falling asleep is easier. Fewer middle-of-the-night wake-ups. Cramps start to fade.
Week 2–3: You start sleeping through the night. Mornings feel different — less anxious, less foggy. Energy stabilizes.
Week 4+: The full effect kicks in. Your nervous system has rebuilt its magnesium stores. Stress doesn't spike the way it used to. Sleep becomes reliable.
Magnesium is a restoration, not a sedative. It takes a bit of consistency as 76% of Americans are already magnesium-deficient.
Less than 2% of customers claim our Money Back Guarantee.
Try the gummies risk-free for 30/60 or 90 days depending on the bundle you get.
If you don't sleep better, feel calmer, or notice a difference — just email us. We'll refund every penny. You keep the bags.
We know magnesium that actually works feels different from the oxide stuff people have been sold for years. We'd rather you try it and see than buy something you're not sure about.
Why customers keep coming back
- Pure bisglycinate — zero oxide
- Gentle on the stomach
- No proprietary blends
- Non-GMO, gluten-free, vegan
- Third-party lab tested
- No artificial colors or fillers
- GMP certified, FDA registered laboratory
- Full 400mg dose
Clean formula. Label matches the bottle.
400 mg
Magnesium bisglycinate per serving
0 g
Added sugar
12,470+
Happy customers
90 days
Money-back guarantee
What magnesium does for you
Four Things You’ll Feel in the First 4–8 Weeks*
Once your body has the form of magnesium it can actually absorb, this is what comes back.
A quiet mind at night
That moment your head hits the pillow and your thoughts just settle. Your nervous system loosens. The day lets go. You drift off the way you used to before any of this started.
Calm legs, calm body
Your legs feel still. The muscles let go. You stretch out in bed and your body actually relaxes into the mattress instead of fighting it. Most people feel this in the first week.
Energy that's actually yours
You wake up rested and the day has fuel. The 2pm window stays open. You catch yourself in the mirror and look like the version of yourself you remember.
Proven benefits. Backed by science.
Your body deserves more than empty claims. Supreme Health uses the form of magnesium clinical research keeps pointing to.
Supreme Health uses the form that actually reaches your nervous system, where it calms the signals that keep your brain wired at night. Most people start falling asleep faster within the first week. By week 2-3, the 3am wake-ups get shorter or stop completely. You sleep through the night — not because you're drugged, but because your body finally has what it needs to rest.
That wired-but-tired feeling — exhausted all day, but the moment your head hits the pillow your brain starts replaying every conversation you had — that's your nervous system stuck in overdrive. Magnesium is the mineral that tells it to slow down. It helps your brain produce GABA, the neurotransmitter that turns off racing thoughts. It lowers cortisol, the stress hormone that keeps you on edge.
Most customers report cramps fading within the first week. By week 2, they're usually gone. If you've been dosing up on potassium, drinking pickle juice, or stretching for hours trying to fix this — the real issue is almost always magnesium your body can't use. Supreme Health fixes that.
This is where Supreme Health is different from sleep aids. Melatonin leaves most people groggy. Sleeping pills leave you foggy for hours. Supreme Health doesn't knock you out — it restores what your body was missing. You fall asleep naturally, sleep deeper, and wake up feeling like yourself again. Clear head. Steady energy. No hangover.
Why it works
Feel Better. Every Day.
From calming your nervous system to breaking the 3am cycle — here’s what makes Supreme Health different.
Deeper sleep
Full 400mg dose
Gentle on the stomach
Third-party lab tested
Why the form matters
Most Magnesium Never Makes It In
Magnesium oxide — the cheap form in most supplements — is poorly absorbed, so the majority passes straight through you (and often takes a trip to the bathroom with it). Bisglycinate is different.
01
Chelated for absorption
Bisglycinate binds magnesium to two glycine amino acids, so it absorbs through a different pathway than cheap magnesium oxide.
02
Gentle on your stomach
Because it is absorbed rather than sitting in the gut, bisglycinate is far less likely to cause the laxative effect other forms are known for.
03
Glycine works too
Glycine is a calming amino acid in its own right, which is why this form is the one people reach for at night.
04
Easy to actually keep up
Two sugar-free gummies a day. No horse pills, no chalky powder, nothing to mix. Consistency is what gets results.
Supreme HealthTypical gummy
Magnesium formBisglycinate (chelated)Oxide / citrate
Elemental magnesium400 mg per servingOften under 100 mg
AbsorptionHigh — amino-acid chelatedLow — mostly passes through
Stomach upsetGentle, no laxative effectCommon complaint
Added sugar0 g — sugar freeUp to 6 g per serving
FormatPectin gummy, veganLarge capsules or gelatin
A routine you’ll keep
Two Gummies. That’s the Whole Routine.
No horse pills to choke down, no chalky powder to stir into water at 10pm. Keep the bag by the kettle, take two after dinner, and let the evening slow down on its own.
- Take 2 gummies 30–60 minutes before bed
- One bag = 60 gummies = a full month
- Pairs perfectly with Vitamin D3 + K2
- Safe to take every single day
Gluten-Free
Lab Tested
No Additives
Vegan
Non-GMO
Gluten-Free
Lab Tested
No Additives
Vegan
Non-GMO
What Most People Experience
Week 1
The first shift
- Falling asleep feels easier — less tossing, less clock-watching
- Leg cramps start to fade
- Some people already sleep through the first few nights
- Gentle on the stomach from night one
Weeks 2–4
The cortisol drop
- 3am wake-ups get shorter or stop completely
- Racing thoughts quiet down faster
- Mornings feel less anxious, less foggy
- Shoulders and jaw stop holding tension
Weeks 4–8
The real sleep returns
- Sleeping through the night becomes the norm, not the exception
- Energy stabilizes through the day
- Afternoon slump softens
- Friends and family start asking what changed
Week 8–12+
Long-term restoration
- Magnesium stores are properly refilled after years of running low
- Stress stops spiking sleep the way it used to
- Reliable sleep, not occasional sleep
- A nightly habit built for life — not a fix you have to chase
Verified customer stories
Real Stories, Real Results
Honest experiences from people who tried everything else first.
4.8 out of 5Based on 12,470+ reviews
5 star86%
4 star10%
3 star3%
2 star1%
1 star0%
Magnesium plus
Ever since my husband died, over 10 years ago, I have not slept well. Constantly waking up at 2 or 3 am and unable to go back to sleep for hours. I have tried many different items over the years until I came across this wonderful product. This specialized magnesium in the form of gummy bears really work. Last night I took two at 9 p.m., went to bed and woke up at 6:30 a.m. I slept all night long. I woke up refreshed and rested. I will sing praises for this wonderful product. Thank you.
LindaVerified CustomerBeen using this for a month and my legs don't cramp at night anymore
Sleep is deeper too like I dont wake up every 2 hrs now. Used to be I would fall asleep fine then bam 2am wide awake, mind racing, calculating how few hours I had left before the alarm. Some nights I'd get a charley horse so bad it would knock me off my feet and I'd be limping around at 3am trying to walk it out. Tried other magnesium before and honestly thought it just didn't work for me. The cheap stuff from the drugstore did nothing and tore up my stomach on top of it.
Zara H.Verified CustomerI didn't expect it to work because I've tried everything
I didn't expect it to work because I've tried sprays, drinks, pills. Ineffective. Melatonin made me feel drugged out the next day. So I went into this completely not expecting it to work. I was pleasantly surprised. I fell asleep easily, got up one time to pee and slept through the night. I woke up feeling refreshed and great.
Lee B.Verified CustomerCompare the bundles
Which Supply Is Right For You?
Magnesium rebuilds over time, so the longer you stay consistent the more you feel it. Every bundle ships free, and every bundle is covered by our money-back guarantee.
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- 30d
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60-day supply · Most chosen
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$35.00 per bag · save $30.00
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3 Bags
90-day supply · Best value + free gift
$105.00$150.00
$35.00 per bag · save $45.00
- Bags
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- 180
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- 90d
- FREE Vitamin D3 + K2 Gummies ($24.99 value)
- Free priority US shipping
- 90-day money-back guarantee
- Lowest price per bag
Free US shipping on every order•Ships within 1 business day•Cancel-free, one-time purchase
Why experts recommend this form of magnesium
The form your body can actually absorb — backed by the science and the reviews.
One simple nightly habit
Two gummies before bed. That's the whole protocol. No cycling, no complicated timing, no powder to mix, no pill-of-the-day app to manage.
- 2 gummies, 1–2 hours before bed
- Take them at bedtime or with an evening snack
- Gentle enough to take every single night
- No grogginess — magnesium isn't a sedative
Zero risk
Sleep On It. Literally.
Take the gummies every day as directed. If you do not feel calmer evenings and easier mornings, email our US support team and we refund you in full — 30 days on one bag, 60 on two, 90 on three. No return shipping, no argument.
Free US shippingMoney-back guaranteeVegan & sugar free
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IncludedFree gift
Questions
Frequently Asked
Because what you tried was almost certainly magnesium oxide — or a "glycinate" that was quietly buffered with oxide. Your body absorbs about 4% of oxide. Bisglycinate absorbs close to 90%. It's the same mineral, but one reaches your cells and one passes through you. If you've been disappointed by magnesium, it's not magnesium that failed. It was the form.
Most people notice sleep changes in the first 3-7 nights — falling asleep faster, fewer wake-ups, leg cramps easing. The deeper stuff — the 3am wake-ups stopping, stress feeling calmer — usually kicks in between week 2 and week 4. Give it 30 nights. If nothing changed, we'll refund you.
No. Magnesium isn't a sedative — it's a nutrient your nervous system needs to produce calm. You won't feel drugged. You won't have a hangover. Most people say mornings actually feel clearer, not foggier, once they've been on it a week or two.
400mg per 2-gummy serving is within the standard daily range for magnesium bisglycinate. If you're new to magnesium or very sensitive, start with 1 gummy for the first few nights and see how you feel. Bisglycinate is the gentlest form on the stomach — it's the one recommended for people who can't tolerate other types.
Magnesium pairs well with most supplements, including vitamin D3, K2, and B-complex. If you're on prescription medication — especially blood pressure meds, diuretics, or antibiotics — check with your doctor about timing. Magnesium can interfere with absorption of some drugs if taken at the same time.
Yes. Supreme Health is a registered company. Our gummies are manufactured in a GMP certified, FDA registered laboratory and third-party lab tested for purity and potency. We only sell on this website — if you see Supreme Health on Amazon or eBay, it's a fake. Every bag ordered here is authentic and backed by our 30-day guarantee.
Nothing bad happens. Magnesium builds up in your body over time. Missing one or two nights won't undo your progress. Just start again the next night.
If you don't feel a real difference within 30/60 or 90 days, email us and we'll refund every penny. No questions. You don't even have to return the product. One email — that's all it takes.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Risk-Free Trial
Try Supreme Health completely risk-free for 30/60 or 90 nights based on your supply.
If you don't sleep better, feel calmer, or notice a real difference — we'll refund every penny. No questions.
No product returns. One email, that's all it takes.
We can do this because we know what it feels like to finally use magnesium that actually works. We'd rather you try it and find out than stay on the sidelines.
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